Healthy Home Restaurant » Eating Healthy http://healthyhomerestaurant.com Planning healthy and delicious home cooked meals. Mon, 03 Nov 2014 02:26:27 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Kraft Mac and Cheese vs homemade mac and cheese http://healthyhomerestaurant.com/kraft-mac-and-cheese-vs-homemade-mac-and-cheese/ http://healthyhomerestaurant.com/kraft-mac-and-cheese-vs-homemade-mac-and-cheese/#comments Mon, 18 Mar 2013 18:26:11 +0000 Pawan http://healthyhomerestaurant.com/?p=457 Let’s compare the ingredients of Kraft’s Mac and Cheese and a homemade macaroni and cheese made with whole wheat pasta and all organic ingredients. Homemade macaroni and cheese whole wheat durum flour milk cheese (milk, … Read more

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]]> Let’s compare the ingredients of Kraft’s Mac and Cheese and a homemade macaroni and cheese made with whole wheat pasta and all organic ingredients.

homemade-vs-kraft-macandcheeseHomemade macaroni and cheese

  1. whole wheat durum flour
  2. milk
  3. cheese (milk, salt, enzymes)
  4. salt
  5. mustard powder

Kraft Mac and Cheese

  1. wheat flour which contains B Vitamins
  2. Niacin
  3. thiamine
  4. mono nitrate
  5. folic acid
  6. riboflavin
  7. iron in the form of ferrous sulfate
  8. whey (milk protein)
  9. milk protein concentrate
  10. milk
  11. milk fat
  12. cheese culture
  13. salt
  14. sodium tripolyphosphate,
  15. sodium phosphate
  16. calcium phosphate
  17. yellow 5
  18. yellow 6
  19. citric acid
  20. lactic acid
  21. enzymes

 

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]]> http://healthyhomerestaurant.com/kraft-mac-and-cheese-vs-homemade-mac-and-cheese/feed/ 0 Organic snacks vs real-food snacks. http://healthyhomerestaurant.com/organic-snacks-vs-real-food-snacks/ http://healthyhomerestaurant.com/organic-snacks-vs-real-food-snacks/#comments Thu, 14 Mar 2013 13:42:47 +0000 Kimberly http://healthyhomerestaurant.com/?p=346 Something parents everywhere should start becoming more aware of. I’m just as guilty…I have convinced myself that because all of our snacks are organic that it must be healthy. Truth is…after reading this article, I … Read more

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snackSomething parents everywhere should start becoming more aware of. I’m just as guilty…I have convinced myself that because all of our snacks are organic that it must be healthy.

Truth is…after reading this article, I need to plan better and pack real food snacks.

 

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