Healthy Home Restaurant

Planning healthy and delicious home cooked meals.

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Middle Eastern

Gluten Free Vegan Falafel

  • November 3, 2014

1 can chickpeas (drained) 1/2 large onion, roughly chopped (about 1 cup) 2 tablespoons finely chopped fresh parsley 2 tablespoons finely chopped fresh cilantro 1 teaspoon salt 1/2-1 teaspoon dried hot red pepper 4 cloves … Read more

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Grilled Cauliflower “Steaks” with Spicy Lentil Sauce

  • January 13, 2014

This meal was a knock-out. Everyone in our family gobbled it up. Who knew we’d enjoy cauliflower so much! I think it’s because it was relatively easy to put together, and we felt so good … Read more

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Homemade Hummus

  • March 6, 2013

Taken from The Whole Life Nutrition Cookbook by Alissa Segersten and Tom Malterre, MS, CN 3 cups cooked garbanzo beans (chickpeas) or 2 cans 1/2 cup sesame tahini 1/2 cup freshly squeezed lemon juice 1/4 … Read more

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Vegetarian Moroccan Tagine

  • March 4, 2013

Tagine is the name of both the cooking vessel and the entree (kind of like our word for “casserole”). The entree tagine usually is made with tougher cuts of meat (lamb, beef) slowly simmered in … Read more

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What's for dinner?

These days, our hectic lives make us perceive cooking as either a chore or a hobby. We want to show you how with a little planning, you can replace just one meal in a week with delicious home cooked food made with the best ingredients you can find. Let us show how you can turn your home into a healthy home restaurant.

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