Multigrain Bread
Some recipes of wheat bread leave you with a tough and dense brick. After many tries, I’ve found the perfect combination of bread and wheat flour, sugar and yeast to ensure a hearty yet light … Read more
Recipes
White sandwich bread
After much trial end error, I found a great sandwich bread that grills up perfectly for paninis or hot sandwiches. We use King Arthur brand or Simple Truth (Kroger brand) organic flours. 10 1/4 oz … Read more
Homemade Hummus
Taken from The Whole Life Nutrition Cookbook by Alissa Segersten and Tom Malterre, MS, CN 3 cups cooked garbanzo beans (chickpeas) or 2 cans 1/2 cup sesame tahini 1/2 cup freshly squeezed lemon juice 1/4 … Read more
Fragrant Lentil Soup
Taken from The Whole Life Nutrition Cookbook by Alissa Segersten and Tom Malterre, MS, CN Serves 6-8 1 TBSP extra virgin olive oil 1 large onion, chopped 4 cloves garlic, crushed 3 large carrots, diced … Read more
Vegetarian Moroccan Tagine
Tagine is the name of both the cooking vessel and the entree (kind of like our word for “casserole”). The entree tagine usually is made with tougher cuts of meat (lamb, beef) slowly simmered in … Read more
Chicken Verde Enchiladas
Adapted from The Whole Life Nutrition Cookbook by Alissa Segersten. Sauce 1 pound fresh tomatillos, husks removed, halved 1 small onion, skins removed and ends trimmed off 4 cloves garlic, peeled 2 jalapeno chili peppers, … Read more
Gingered Mango Chutney Chicken
Adapted from 5-ingredient Slow Cooker Recipes by Better Homes and Gardens. ½ cup mango chutney ¼ cup bottled sweet chili sauce (or chili dipping sauce) 2 tbsp quick-cooking tapioca 1 ½ tsp grated fresh ginger … Read more